Now Accepting New clients for january 2026 ★

Now Accepting New clients for january 2026 ★

Lose Fat.

Build Muscle.

Gain Confidence.

Start Today

In-person Training

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Online training

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Mission

INSPIRE

★ I aim to inspire others through fitness to live a healthy life, because everyone deserves to be happy and confident with themselves inside and out ★

EDUCATE

★ I will provide you with knowledge , guidance and personalized programming so you can create sustainable lifestyle habits and live the life you desire ★

TRANSFORM

★ Whether you have goals of fat loss, muscle gain or bettering your mental health, I will create plans to, no matter where you are in your fitness journey ★

RESULTS

  • Kelsey: 41 lbs down in 7 months

    Goals Achieved: Lose 30 lbs in 6 months. Build muscle, specifically tone arms and achieve a pull-up. Build strength in legs while working around limitations in knee that will be undergoing knee replacement surgery in October 2025.

  • Megan: 10 lbs down in 3.5 months

    Goals Achieved: Overall weight loss and strength. Learn how to properly workout and perform compound lifts. Build upper body strength to perform perfect push-ups.

  • Baizhen: 8 lbs of Muscle gain in 5 months

    Goals Achieved: Body Recomposition. Gain weight, specifically muscle/lean mass, so he can feel strong inside and outside the gym. Hybrid client - Followed customized meal plan and in-app home workouts outside of training sessions.

TESTIMONIALS

  • Chance D.

    “Haley has been amazing to work with! She is always supportive, encouraging, and knowledgeable. I was hesitant to start personal training but I immediately felt comfortable as I worked with Haley to accomplish my goals. She is passionate about her work and it shows in our sessions. I am always excited to work with her because she pushes me outside of my comfort zone and I can learn new ways to improve. Instead of dreading the gym, I am excited for it and that is because of our sessions. She makes working out and fitness enjoyable rather than a chore.”

  • Kristen M.

    “As a plus-sized woman, the gym was a bit intimidating, but that all changed when I started training with Haley. She made me feel welcome, comfortable, and adapted the exercises to accommodate my abilities and personal goals. After training with her for over 10 months, I have seen real changes in my body including losing inches, gaining muscle, increasing my endurance, and feeling more self assured. She has helped me in my health journey and is truly an inspiration to myself and others.”

  • Tamara G.

    “In the past year of training with Haley, I have noticed incredibly positive results. Under her guidance, my body has become toned, stronger, leaner- and my energy levels are much better. Haley has a wonderful accepting way of training with someone, which was something that I was nervous about. She made me feel comfortable with where I was starting, while providing hope and support for my future fitness goals. I couldn't have asked for a better person.”

  • Karina W.B.

    “I’m glad I have Haley as my trainer because she listens to me and makes me feel heard. I originally started going to the gym because I heard that working out can release endorphins (or happy hormones) and I wanted to try/attempt to be happy again. Haley understands why I’m there, gives me meaningful workouts and advice, and teaches me correct form, while gently correcting me when needed. The biggest change I’ve noticed over the past year working out with Haley is that I actually look forward to going to the gym to workout with her. ”