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Back Day⭐️☠️⭐️
⭐️ 3x10 wide grip seated cable rows
⭐️ 3x10 landmine wide rows
⭐️ 4x8 landmine t-bar rows
⭐️ 3x10 landmine side rows
⭐️ 3x12 cable straight arm pull downs

‼️ looking to maximize your training and get results ➡️ send me a dm or click

#FRied.by.haley

FIt Fry Fitness is a private personal training business located in San Diego, CA. EST 2023.